Source:- Google.com.pk
Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 136.7
Total Fat: 1.0 g
Cholesterol: 2.5 mg
Sodium: 30.1 mg
Total Carbs: 31.5 g
Dietary Fiber: 4.1 g
Protein: 3.2 g
View full nutritional breakdown of Fresh Fruit Salad with Honey-Yogurt Dressing calories by ingredient
Introduction
We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.
Minutes to Prepare: 5
Number of Servings: 6
Ingredients
1 cup low fat vanilla yogurt
2 tablespoons honey
1/2 teaspoon ground cinnamon
2 large seedless oranges, peeled, sliced, and halved
1/2 large pineapple, peeled, cored, sliced, and cut into wedges
1 apple, cored and chopped
1 ripe pear, cored and sliced into wedges
1 kiwifruit, peeled and sliced
Directions
1. In a small bowl, combine the yogurt, honey and cinnamon. Stir well to blend ingredients.
2. Arrange fruit on plates and drizzle the honey-yogurt dressing on top.
Serves 6.
Reprinted with permission by Public Health – Seattle & King County
A green salad
The "green salad" or "garden salad" is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula). Due to their low caloric density, green salads are considered a common diet food. The salad leaves may be cut or torn into bite-sized fragments and tossed together (called a tossed salad), or may be placed in a predetermined arrangement (a composed salad). They are often adorned with garnishes such as nuts or croutons.
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Breakfast Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
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Breakfast Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Breakfast Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Breakfast Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Breakfast Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
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