Source:- Google.com.pk
The Romans and ancient Greeks ate mixed greens with dressing.[4][5] In his 1699 book, Acetaria: A Discourse on Sallets, John Evelyn attempted with little success to encourage his fellow Britons to eat fresh salad greens.[6] Mary, Queen of Scots, ate boiled celery root over greens covered with creamy mustard dressing, truffles, chervil, and slices of hard-boiled eggs.
The United States popularized mixed greens salads in the late 19th century[citation needed]. Salads including layered and dressed salads were popular in Europe since Greek imperial and particularly Roman imperial expansions. Several other regions of the world adopted salads throughout the second half of the 20th century.[citation needed] From Europe and the Americas to China, Japan, and Australia, salads are sold in supermarkets, at restaurants and at fast food chains. In the US market, restaurants will often have a "Salad Bar" laid out with salad-making ingredients, which the customers will use to put together their salad.[citation needed]
Types of salads[edit]
Green salad[edit]
A green salad
The "green salad" or "garden salad" is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula). Due to their low caloric density, green salads are considered a common diet food. The salad leaves may be cut or torn into bite-sized fragments and tossed together (called a tossed salad), or may be placed in a predetermined arrangement (a composed salad). They are often adorned with garnishes such as nuts or croutons.
Vegetable salad[edit]
Vegetables other than greens may be used in a salad. Common raw vegetables used in a salad include cucumbers, peppers, tomatoes, onions, spring onions, red onions, carrots, celery, and radishes. Other ingredients, such as mushrooms, avocado, olives, hard boiled egg, artichoke hearts, heart of palm, roasted red bell peppers, green beans, croutons, cheeses, meat (e.g. bacon, chicken), or seafood (e.g. tuna, shrimp), are sometimes added to salads.
Bound salad[edit]
American-style potato salad with egg and mayonnaise
A "bound" salad can be composed (arranged) or tossed (put in a bowl and mixed with a thick dressing). They are assembled with thick sauces such as mayonnaise. One portion of a true bound salad will hold its shape when placed on a plate with an ice-cream scoop. Examples of bound salad include tuna salad, pasta salad, chicken salad, egg salad, and potato salad.
Bound salads are often used as sandwich fillings. They are popular at picnics and barbecues, because they can be made ahead of time and refrigerated.
Main course salads[edit]
Main course salads (also known as "dinner salads"[7] and commonly known as "entrée salads" in North America) may contain grilled or fried chicken pieces, seafood such as grilled or fried shrimp or a fish steak such as tuna, mahi-mahi, or salmon or sliced steak, such as sirloin or skirt. Caesar salad, Chef salad, Cobb salad, Greek salad, and Michigan salad are dinner salads.
Fruit salads[edit]
Fruit salads are made of fruit, and include the fruit cocktail that can be made fresh or from canned fruit.[7]
Although tomatoes are considered fruits, and commonly included in salads, they are not normally an ingredient in Fruit Salad.
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
Fresh Fruit Salad Fruit Salad Recipe Tree with Ice Cream Decoration Ideas with Whipped Cream Bowl Sweets with Yogurt Tumblr
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