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A typical fresh South African salad may include tomatoes, potatoes, green beans, cabbage, mealies (corn), and pumpkin. Fresh exotic fruits such as mangoes, apricots, grapes, quince, peaches, pomegranates, and melons are mixed together in a fresh salad and can be topped with whipped cream. More consistent salads include seafood on fresh lettuce platter, lobster meat stuffed in avocado, rock lobster tail salad, or crayfish salad. Biltong sometimes is used for a sausage salad in big food fests. Tomato salad and green bean salad can be served as appetizers as well as the yellow melon muscadel. A typical South African salad with Indian origins is the Chakalaka salad, which will typically be served in restaurants, as well as the grilled marinated meat in apricots, and the dried fruit chutney, served as a dessert as well as a salad. Some other South African salads include the Slaphakskeentjies (South African onion salad), and the chicken breast with paprika and yogurt.
ABSOLUTELY NO COOKING EXPERIENCE REQUIRED!
Driven by her desire for cooking for others (and herself), Hannie P. Scott spends a lot of time in the kitchen! Hannie enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use.
Hannie attended the University of Southern Mississippi and received a Bachelor's degree in Nutrition & Dietetics and is currently pursuing a Master of Science in Nutrition & Food Systems. She enjoys cooking and experimenting with food. She hopes to inspire readers to learn how to prepare delicious meals with simple to follow instructions and easy-to-acquire ingredients.
Living in the south and in an era where convenience is a commodity, unhealthy fast-food diets have caused health problems across the world. Hannie is inspired to motivate readers to start cooking and eating from home. This saves time, money, and health!
Hannie's vision is to write a series of recipe books, each focusing on one theme or one type of food that could can be EASILY prepared by someone who wouldn't be considered your typical cook. She urges her readers to feel welcome to share recipes, thoughts, and ideas with her and any feedback is encouraged.This article is about a dessert made of fruit. For the brand of confectionery, see Fruit Salad (confectionery).
File:Fruit Salad.webmhd.webm
A fruit salad being prepared.
Fruit salad with kiwifruit, strawberries, blueberries, pineapples, bananas, and oranges.
Fruit salad served on a platter
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either in their own juices or a syrup. When served as an appetizer or as a dessert, a fruit salad is sometimes known as a fruit cocktail or fruit cup. In different forms fruit salad can be served as an appetizer, a side-salad, or a dessert.
Contents [hide]
1 Description
2 Fruit cocktail
3 In popular culture
4 See also
5 References
6 External links
Description[edit]
A bowl of fruit salad.
There are a number of home recipes for fruit salad that contain different kinds of fruit, or that use a different kind of sauce other than the fruit's own juice or syrup. Common ingredients used in fruit salads include strawberries, pineapple, honeydew, watermelon,[1] grapes, banana, and kiwifruit.[2] Various recipes may call for the addition of nuts, fruit juices, certain vegetables, yogurt, or other ingredients.
One variation is a Waldorf-style fruit salad, which uses a mayonnaise-based sauce. Other recipes use sour cream (such as in ambrosia), yogurt or even mustard as the primary sauce ingredient. An ever-popular variation also uses whipped cream mixed in with many varieties of fruits (usually a mixture of berries), and also often include miniature marshmallows. Rojak, a Malaysian fruit salad, uses a spicy sauce with peanuts and shrimp paste. In the Philippines, fruit salads are popular party and holiday fare, usually made with buko, or young coconut, and condensed milk in addition to other canned or fresh fruit.
Mexico has popular variation of the fruit salad called Bionico which consists various fruits drenched in condensed milk and sour cream mix.
There is also an extended variety of fruit salads in Moroccan cuisine, often as part of a kemia, a selection of appetizers or small dishes analogous to Spanish tapas or eastern Mediterranean mezze.
A fruit salad ice cream is also commonly manufactured, with small pieces of real fruit embedded in, flavored either with juices from concentrate, fruit extracts, or artificial chemicals.
Fruit cocktail[edit]
Fruit cocktail is often sold canned and is a staple of cafeterias, but can also be made fresh. The use of the word "cocktail" in the name does not mean that it contains alcohol, but refers to the secondary definition "An appetizer made by combining pieces of food, such as fruit or seafood". Fruit cocktail is sometimes used to make pruno.
In the United States, the USDA stipulates that canned "fruit cocktail" must contain a certain percentage distribution of pears, grapes, cherries, peaches, and pineapples to be marketed as fruit cocktail. It must contain fruits in the following range of percentages:[3]
30% to 50% diced peaches, any yellow variety
25% to 45% diced pears, any variety
6% to 16% diced pineapple, any variety
6% to 20% whole grapes, any seedless variety
2% to 6% cherry halves, any light sweet or artificial red variety (usually maraschino cherries[4])
Both William Vere Cruess of the University of California, Berkeley and Herbert Gray of the Barron-Gray Packing Company of San Jose, California have been credited with the invention of fruit cocktail.[5][6] Canned fruit cocktail and canned fruit salad are similar, but fruit salad contains larger fruit while fruit cocktail is diced.[7]
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
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