Monday, September 29, 2014

Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics

Summer Salad Recipes Biography

Source (Google.com.pk)

This article is about the type of culinary dish. For other uses, see Salad (disambiguation).
Salad
Salad platter.jpg
A garden salad consisting of lettuce, cucumber, scallions, cherry tomatoes, olives, sun-dried tomatoes, and cheese
Main ingredients A base of vegetables, fruits, meat, eggs, or grains mixed with a sauce.
Variations Many
 Cookbook:Salad   Salad

A spinach salad with various ingredients
Salad is a dish consisting of small pieces of raw or cooked food mixed with a sauce and almost always served cold.[1][2] Salads can be based around a wide variety of foods including vegetables, fruits, and cooked meat, eggs, and grains. Garden salads use a base of leafy greens; they are common enough that the word salad alone often refers specifically to garden salads. Other types include bean salad, tuna salad, fattoush, Greek salad, and somen salad.

The sauce used to a flavor a salad is commonly called a salad dressing; well-known types include ranch, Thousand Island, and vinaigrette.

Most salads are served cold, although some, such as south German potato salad, are served warm. Some consider the warmth of a dish a factor that excludes it from the salad category calling the warm mixture a casserole, a sandwich topping or more specifically, name it for the ingredients which comprise it.

Salads may be served at any point during a meal, such as:

Appetizer salads, light salads to stimulate the appetite as the first course of the meal.
Side salads, to accompany the main course as a side dish.
Main course salads, usually containing a portion of heartier fare, such as chicken breast or slices of beef.
Palate-cleansing salads, to settle the stomach after the main course.
Dessert salads, sweet versions often containing fruit, gelatin and/or whipped cream.
A Crab Louie salad with peppers on the side
The word "salad" comes from the French salade of the same meaning, from the Latin salata (salty), from sal (salt). In English, the word first appears as "salad" or "sallet" in the 14th century.

Salt is associated with salad because vegetables were seasoned with brine or salty oil-and-vinegar dressings during Roman times.[3]

The terminology "salad days", meaning a "time of youthful inexperience" (on notion of "green"), is first recorded by Shakespeare in 1606, while the use of salad bar first appeared in American English in 1976.[3]

History[edit]
The Romans and ancient Greeks ate mixed greens with dressing.[4][5] In his 1699 book, Acetaria: A Discourse on Sallets, John Evelyn attempted with little success to encourage his fellow Britons to eat fresh salad greens.[6] Mary, Queen of Scots, ate boiled celery root over greens covered with creamy mustard dressing, truffles, chervil, and slices of hard-boiled eggs.

The United States popularized mixed greens salads in the late 19th century[citation needed]. Salads including layered and dressed salads were popular in Europe since Greek imperial and particularly Roman imperial expansions. Several other regions of the world adopted salads throughout the second half of the 20th century.[citation needed] From Europe and the Americas to China, Japan, and Australia, salads are sold in supermarkets, at restaurants and at fast food chains. In the US market, restaurants will often have a "Salad Bar" laid out with salad-making ingredients, which the customers will use to put together their salad.[citation needed]

Types of salads[edit]
Green salad[edit]

A green salad
The "green salad" or "garden salad" is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula). Due to their low caloric density, green salads are considered a common diet food. The salad leaves may be cut or torn into bite-sized fragments and tossed together (called a tossed salad), or may be placed in a predetermined arrangement (a composed salad). They are often adorned with garnishes such as nuts or croutons.

Vegetable salad[edit]
Vegetables other than greens may be used in a salad. Common raw vegetables used in a salad include cucumbers, peppers, tomatoes, onions, spring onions, red onions, carrots, celery, and radishes. Other ingredients, such as mushrooms, avocado, olives, hard boiled egg, artichoke hearts, heart of palm, roasted red bell peppers, green beans, croutons, cheeses, meat (e.g. bacon, chicken), or seafood (e.g. tuna, shrimp), are sometimes added to salads.

Bound salad[edit]

American-style potato salad with egg and mayonnaise
A "bound" salad can be composed (arranged) or tossed (put in a bowl and mixed with a thick dressing). They are assembled with thick sauces such as mayonnaise. One portion of a true bound salad will hold its shape when placed on a plate with an ice-cream scoop. Examples of bound salad include tuna salad, pasta salad, chicken salad, egg salad, and potato salad.

Bound salads are often used as sandwich fillings. They are popular at picnics and barbecues, because they can be made ahead of time and refrigerated.

Main course salads[edit]
Main course salads (also known as "dinner salads"[7] and commonly known as "entrée salads" in North America) may contain grilled or fried chicken pieces, seafood such as grilled or fried shrimp or a fish steak such as tuna, mahi-mahi, or salmon or sliced steak, such as sirloin or skirt. Caesar salad, Chef salad, Cobb salad, Greek salad, and Michigan salad are dinner salads.

Fruit salads[edit]
Fruit salads are made of fruit, and include the fruit cocktail that can be made fresh or from canned fruit.[7]

Although tomatoes are considered fruits, and commonly included in salads, they are not normally an ingredient in Fruit Salad.

Dessert salads[edit]
Dessert salads rarely include leafy greens and are often sweet. Common variants are made with gelatin or whipped cream; e.g. jello salad, pistachio salad, and ambrosia. Other forms of dessert salads include snickers salad, glorified rice, and cookie salad popular in parts of the Midwestern United States.[7]

Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Summer Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics

Green Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics

Green Salad Recipes Biography

Source (Google.com.pk)

This article is about the type of culinary dish. For other uses, see Salad (disambiguation).
Salad
Salad platter.jpg
A garden salad consisting of lettuce, cucumber, scallions, cherry tomatoes, olives, sun-dried tomatoes, and cheese
Main ingredients A base of vegetables, fruits, meat, eggs, or grains mixed with a sauce.
Variations Many
 Cookbook:Salad   Salad

A spinach salad with various ingredients
Salad is a dish consisting of small pieces of raw or cooked food mixed with a sauce and almost always served cold.[1][2] Salads can be based around a wide variety of foods including vegetables, fruits, and cooked meat, eggs, and grains. Garden salads use a base of leafy greens; they are common enough that the word salad alone often refers specifically to garden salads. Other types include bean salad, tuna salad, fattoush, Greek salad, and somen salad.

The sauce used to a flavor a salad is commonly called a salad dressing; well-known types include ranch, Thousand Island, and vinaigrette.

Most salads are served cold, although some, such as south German potato salad, are served warm. Some consider the warmth of a dish a factor that excludes it from the salad category calling the warm mixture a casserole, a sandwich topping or more specifically, name it for the ingredients which comprise it.

Salads may be served at any point during a meal, such as:

Appetizer salads, light salads to stimulate the appetite as the first course of the meal.
Side salads, to accompany the main course as a side dish.
Main course salads, usually containing a portion of heartier fare, such as chicken breast or slices of beef.
Palate-cleansing salads, to settle the stomach after the main course.
Dessert salads, sweet versions often containing fruit, gelatin and/or whipped cream.
A Crab Louie salad with peppers on the side
The word "salad" comes from the French salade of the same meaning, from the Latin salata (salty), from sal (salt). In English, the word first appears as "salad" or "sallet" in the 14th century.

Salt is associated with salad because vegetables were seasoned with brine or salty oil-and-vinegar dressings during Roman times.[3]

The terminology "salad days", meaning a "time of youthful inexperience" (on notion of "green"), is first recorded by Shakespeare in 1606, while the use of salad bar first appeared in American English in 1976.[3]

History[edit]
The Romans and ancient Greeks ate mixed greens with dressing.[4][5] In his 1699 book, Acetaria: A Discourse on Sallets, John Evelyn attempted with little success to encourage his fellow Britons to eat fresh salad greens.[6] Mary, Queen of Scots, ate boiled celery root over greens covered with creamy mustard dressing, truffles, chervil, and slices of hard-boiled eggs.

The United States popularized mixed greens salads in the late 19th century[citation needed]. Salads including layered and dressed salads were popular in Europe since Greek imperial and particularly Roman imperial expansions. Several other regions of the world adopted salads throughout the second half of the 20th century.[citation needed] From Europe and the Americas to China, Japan, and Australia, salads are sold in supermarkets, at restaurants and at fast food chains. In the US market, restaurants will often have a "Salad Bar" laid out with salad-making ingredients, which the customers will use to put together their salad.[citation needed]

Types of salads[edit]
Green salad[edit]

A green salad
The "green salad" or "garden salad" is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula). Due to their low caloric density, green salads are considered a common diet food. The salad leaves may be cut or torn into bite-sized fragments and tossed together (called a tossed salad), or may be placed in a predetermined arrangement (a composed salad). They are often adorned with garnishes such as nuts or croutons.

Vegetable salad[edit]
Vegetables other than greens may be used in a salad. Common raw vegetables used in a salad include cucumbers, peppers, tomatoes, onions, spring onions, red onions, carrots, celery, and radishes. Other ingredients, such as mushrooms, avocado, olives, hard boiled egg, artichoke hearts, heart of palm, roasted red bell peppers, green beans, croutons, cheeses, meat (e.g. bacon, chicken), or seafood (e.g. tuna, shrimp), are sometimes added to salads.

Bound salad[edit]

American-style potato salad with egg and mayonnaise
A "bound" salad can be composed (arranged) or tossed (put in a bowl and mixed with a thick dressing). They are assembled with thick sauces such as mayonnaise. One portion of a true bound salad will hold its shape when placed on a plate with an ice-cream scoop. Examples of bound salad include tuna salad, pasta salad, chicken salad, egg salad, and potato salad.

Bound salads are often used as sandwich fillings. They are popular at picnics and barbecues, because they can be made ahead of time and refrigerated.

Main course salads[edit]
Main course salads (also known as "dinner salads"[7] and commonly known as "entrée salads" in North America) may contain grilled or fried chicken pieces, seafood such as grilled or fried shrimp or a fish steak such as tuna, mahi-mahi, or salmon or sliced steak, such as sirloin or skirt. Caesar salad, Chef salad, Cobb salad, Greek salad, and Michigan salad are dinner salads.

Fruit salads[edit]
Fruit salads are made of fruit, and include the fruit cocktail that can be made fresh or from canned fruit.[7]

Although tomatoes are considered fruits, and commonly included in salads, they are not normally an ingredient in Fruit Salad.

Dessert salads[edit]
Dessert salads rarely include leafy greens and are often sweet. Common variants are made with gelatin or whipped cream; e.g. jello salad, pistachio salad, and ambrosia. Other forms of dessert salads include snickers salad, glorified rice, and cookie salad popular in parts of the Midwestern United States.[7]

Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 

Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Green Salad Recipes  Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 

Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics

Easy Salad Recipes Biography

Source(Google.com.pk)

A typical fresh South African salad may include tomatoes, potatoes, green beans, cabbage, mealies (corn), and pumpkin. Fresh exotic fruits such as mangoes, apricots, grapes, quince, peaches, pomegranates, and melons are mixed together in a fresh salad and can be topped with whipped cream. More consistent salads include seafood on fresh lettuce platter, lobster meat stuffed in avocado, rock lobster tail salad, or crayfish salad. Biltong sometimes is used for a sausage salad in big food fests. Tomato salad and green bean salad can be served as appetizers as well as the yellow melon muscadel. A typical South African salad with Indian origins is the Chakalaka salad, which will typically be served in restaurants, as well as the grilled marinated meat in apricots, and the dried fruit chutney, served as a dessert as well as a salad. Some other South African salads include the Slaphakskeentjies (South African onion salad), and the chicken breast with paprika and yogurt.
ABSOLUTELY NO COOKING EXPERIENCE REQUIRED!

Driven by her desire for cooking for others (and herself), Hannie P. Scott spends a lot of time in the kitchen! Hannie enjoys sharing her love of food with the world by creating "no-nonsense" recipe books that anyone can use.

Hannie attended the University of Southern Mississippi and received a Bachelor's degree in Nutrition & Dietetics and is currently pursuing a Master of Science in Nutrition & Food Systems. She enjoys cooking and experimenting with food. She hopes to inspire readers to learn how to prepare delicious meals with simple to follow instructions and easy-to-acquire ingredients.

Living in the south and in an era where convenience is a commodity, unhealthy fast-food diets have caused health problems across the world. Hannie is inspired to motivate readers to start cooking and eating from home. This saves time, money, and health!

Hannie's vision is to write a series of recipe books, each focusing on one theme or one type of food that could can be EASILY prepared by someone who wouldn't be considered your typical cook. She urges her readers to feel welcome to share recipes, thoughts, and ideas with her and any feedback is encouraged.This article is about a dessert made of fruit. For the brand of confectionery, see Fruit Salad (confectionery).
File:Fruit Salad.webmhd.webm
A fruit salad being prepared.

Fruit salad with kiwifruit, strawberries, blueberries, pineapples, bananas, and oranges.

Fruit salad served on a platter
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either in their own juices or a syrup. When served as an appetizer or as a dessert, a fruit salad is sometimes known as a fruit cocktail or fruit cup. In different forms fruit salad can be served as an appetizer, a side-salad, or a dessert.

Contents  [hide]
1 Description
2 Fruit cocktail
3 In popular culture
4 See also
5 References
6 External links
Description[edit]

A bowl of fruit salad.
There are a number of home recipes for fruit salad that contain different kinds of fruit, or that use a different kind of sauce other than the fruit's own juice or syrup. Common ingredients used in fruit salads include strawberries, pineapple, honeydew, watermelon,[1] grapes, banana, and kiwifruit.[2] Various recipes may call for the addition of nuts, fruit juices, certain vegetables, yogurt, or other ingredients.

One variation is a Waldorf-style fruit salad, which uses a mayonnaise-based sauce. Other recipes use sour cream (such as in ambrosia), yogurt or even mustard as the primary sauce ingredient. An ever-popular variation also uses whipped cream mixed in with many varieties of fruits (usually a mixture of berries), and also often include miniature marshmallows. Rojak, a Malaysian fruit salad, uses a spicy sauce with peanuts and shrimp paste. In the Philippines, fruit salads are popular party and holiday fare, usually made with buko, or young coconut, and condensed milk in addition to other canned or fresh fruit.

Mexico has popular variation of the fruit salad called Bionico which consists various fruits drenched in condensed milk and sour cream mix.

There is also an extended variety of fruit salads in Moroccan cuisine, often as part of a kemia, a selection of appetizers or small dishes analogous to Spanish tapas or eastern Mediterranean mezze.

A fruit salad ice cream is also commonly manufactured, with small pieces of real fruit embedded in, flavored either with juices from concentrate, fruit extracts, or artificial chemicals.

Fruit cocktail[edit]
Fruit cocktail is often sold canned and is a staple of cafeterias, but can also be made fresh. The use of the word "cocktail" in the name does not mean that it contains alcohol, but refers to the secondary definition "An appetizer made by combining pieces of food, such as fruit or seafood". Fruit cocktail is sometimes used to make pruno.

In the United States, the USDA stipulates that canned "fruit cocktail" must contain a certain percentage distribution of pears, grapes, cherries, peaches, and pineapples to be marketed as fruit cocktail. It must contain fruits in the following range of percentages:[3]

30% to 50% diced peaches, any yellow variety
25% to 45% diced pears, any variety
6% to 16% diced pineapple, any variety
6% to 20% whole grapes, any seedless variety
2% to 6% cherry halves, any light sweet or artificial red variety (usually maraschino cherries[4])
Both William Vere Cruess of the University of California, Berkeley and Herbert Gray of the Barron-Gray Packing Company of San Jose, California have been credited with the invention of fruit cocktail.[5][6] Canned fruit cocktail and canned fruit salad are similar, but fruit salad contains larger fruit while fruit cocktail is diced.[7]

Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Easy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 

Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics

Healthy Salad Recipes Biography

Source (Google.com.pk)

Chicken salad is any salad that counts chicken as a main ingredient. Other common ingredients may include mayonnaise, hard-boiled egg, celery, onion, pepper, pickles and a variety of mustards.

In the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise or salad dressing. Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these. It may also be used for sandwiches. Typically it is made with leftover or canned chicken. It may also refer to a garden salad with fried, grilled, or roasted chicken (usually cut up) on top.

In Europe and Asia the salad may be complemented by any number of dressings, or indeed no dressing at all, and the salad constituents can vary from traditional leaves and vegetables, to pastas, couscous, noodles or rice.

The American form of chicken salad was first served by Town Meats in Wakefield, Rhode Island, in 1863. The original owner, Liam Gray,[1] mixed his leftover chicken with mayonnaise, tarragon, and grapes. This became such a popular item that the meat market was converted to a delicatessen.
The Cobb salad is a main-dish American garden salad made from chopped salad greens (iceberg lettuce, watercress, endives, and Romaine lettuce), tomato, crisp bacon, boiled, grilled or roasted (but not fried) chicken breast, hard-boiled egg, avocado, chives, Roquefort cheese, and red-wine vinaigrette. Black olives are also often included.[1] One way to remember the components is to use the mnemonic EAT COBB: Egg, Avocado, Tomato, Chicken, Onion, Bacon, Blue cheese.[2]

Origin[edit]
Various stories of how the salad was invented exist. One says that it came about in the 1930s at the Hollywood Brown Derby restaurant, where it became a signature dish. It is named for the restaurant's owner, Robert Howard Cobb.[1] Stories vary as to whether the salad was invented by Cobb or by his chef, Chuck Wilson. The legend is that Cobb had not eaten until near midnight, and so he mixed together leftovers he found in the kitchen, along with some bacon cooked by the line cook, and tossed it with their French dressing.[3] This version of the story (dated to 1937) is retold in the television comedy series Curb Your Enthusiasm (season 2, episode 3), when Larry David searches for evidence to prove that another character, Cliff Cobb, has falsely claimed that his grandfather invented the salad.


Another version of the creation is that Robert Kreis, executive chef at the restaurant, created the salad in 1929 (the year the Brown Derby's Hollywood location opened) and named it in honor of Robert Cobb.[4] The same source confirms that 1937 was the reported date of the version noted above, with Cobb making the salad.
This article is about the type of culinary dish. For other uses, see Salad (disambiguation).
Salad
Salad platter.jpg
A garden salad consisting of lettuce, cucumber, scallions, cherry tomatoes, olives, sun-dried tomatoes, and cheese
Main ingredients A base of vegetables, fruits, meat, eggs, or grains mixed with a sauce.
Variations Many
 Cookbook:Salad   Salad

A spinach salad with various ingredients
Salad is a dish consisting of small pieces of raw or cooked food mixed with a sauce and almost always served cold.[1][2] Salads can be based around a wide variety of foods including vegetables, fruits, and cooked meat, eggs, and grains. Garden salads use a base of leafy greens; they are common enough that the word salad alone often refers specifically to garden salads. Other types include bean salad, tuna salad, fattoush, Greek salad, and somen salad.

The sauce used to a flavor a salad is commonly called a salad dressing; well-known types include ranch, Thousand Island, and vinaigrette.

Most salads are served cold, although some, such as south German potato salad, are served warm. Some consider the warmth of a dish a factor that excludes it from the salad category calling the warm mixture a casserole, a sandwich topping or more specifically, name it for the ingredients which comprise it.

Salads may be served at any point during a meal, such as:

Appetizer salads, light salads to stimulate the appetite as the first course of the meal.
Side salads, to accompany the main course as a side dish.
Main course salads, usually containing a portion of heartier fare, such as chicken breast or slices of beef.
Palate-cleansing salads, to settle the stomach after the main course.

Dessert salads, sweet versions often containing fruit, gelatin and/or whipped cream.
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics
Healthy Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics

Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics

Pasta Salad Recipes Biography

Source Google.com.pk)

This article is about the type of culinary dish. For other uses, see Salad (disambiguation).
Salad
Salad platter.jpg
A garden salad consisting of lettuce, cucumber, scallions, cherry tomatoes, olives, sun-dried tomatoes, and cheese
Main ingredients A base of vegetables, fruits, meat, eggs, or grains mixed with a sauce.
Variations Many
 Cookbook:Salad   Salad

A spinach salad with various ingredients
Salad is a dish consisting of small pieces of raw or cooked food mixed with a sauce and almost always served cold.[1][2] Salads can be based around a wide variety of foods including vegetables, fruits, and cooked meat, eggs, and grains. Garden salads use a base of leafy greens; they are common enough that the word salad alone often refers specifically to garden salads. Other types include bean salad, tuna salad, fattoush, Greek salad, and somen salad.

The sauce used to a flavor a salad is commonly called a salad dressing; well-known types include ranch, Thousand Island, and vinaigrette.

Most salads are served cold, although some, such as south German potato salad, are served warm. Some consider the warmth of a dish a factor that excludes it from the salad category calling the warm mixture a casserole, a sandwich topping or more specifically, name it for the ingredients which comprise it.

Salads may be served at any point during a meal, such as:

Appetizer salads, light salads to stimulate the appetite as the first course of the meal.
Side salads, to accompany the main course as a side dish.
Main course salads, usually containing a portion of heartier fare, such as chicken breast or slices of beef.
Palate-cleansing salads, to settle the stomach after the main course.
Dessert salads, sweet versions often containing fruit, gelatin and/or whipped cream.
A Crab Louie salad with peppers on the side
The word "salad" comes from the French salade of the same meaning, from the Latin salata (salty), from sal (salt). In English, the word first appears as "salad" or "sallet" in the 14th century.

Salt is associated with salad because vegetables were seasoned with brine or salty oil-and-vinegar dressings during Roman times.[3]

The terminology "salad days", meaning a "time of youthful inexperience" (on notion of "green"), is first recorded by Shakespeare in 1606, while the use of salad bar first appeared in American English in 1976.[3]

History[edit]
The Romans and ancient Greeks ate mixed greens with dressing.[4][5] In his 1699 book, Acetaria: A Discourse on Sallets, John Evelyn attempted with little success to encourage his fellow Britons to eat fresh salad greens.[6] Mary, Queen of Scots, ate boiled celery root over greens covered with creamy mustard dressing, truffles, chervil, and slices of hard-boiled eggs.

The United States popularized mixed greens salads in the late 19th century[citation needed]. Salads including layered and dressed salads were popular in Europe since Greek imperial and particularly Roman imperial expansions. Several other regions of the world adopted salads throughout the second half of the 20th century.[citation needed] From Europe and the Americas to China, Japan, and Australia, salads are sold in supermarkets, at restaurants and at fast food chains. In the US market, restaurants will often have a "Salad Bar" laid out with salad-making ingredients, which the customers will use to put together their salad.[citation needed]

Types of salads[edit]
Green salad[edit]

A green salad
The "green salad" or "garden salad" is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula). Due to their low caloric density, green salads are considered a common diet food. The salad leaves may be cut or torn into bite-sized fragments and tossed together (called a tossed salad), or may be placed in a predetermined arrangement (a composed salad). They are often adorned with garnishes such as nuts or croutons.

Vegetable salad[edit]
Vegetables other than greens may be used in a salad. Common raw vegetables used in a salad include cucumbers, peppers, tomatoes, onions, spring onions, red onions, carrots, celery, and radishes. Other ingredients, such as mushrooms, avocado, olives, hard boiled egg, artichoke hearts, heart of palm, roasted red bell peppers, green beans, croutons, cheeses, meat (e.g. bacon, chicken), or seafood (e.g. tuna, shrimp), are sometimes added to salads.

Bound salad[edit]

American-style potato salad with egg and mayonnaise
A "bound" salad can be composed (arranged) or tossed (put in a bowl and mixed with a thick dressing). They are assembled with thick sauces such as mayonnaise. One portion of a true bound salad will hold its shape when placed on a plate with an ice-cream scoop. Examples of bound salad include tuna salad, pasta salad, chicken salad, egg salad, and potato salad.

Bound salads are often used as sandwich fillings. They are popular at picnics and barbecues, because they can be made ahead of time and refrigerated.

Main course salads[edit]
Main course salads (also known as "dinner salads"[7] and commonly known as "entrée salads" in North America) may contain grilled or fried chicken pieces, seafood such as grilled or fried shrimp or a fish steak such as tuna, mahi-mahi, or salmon or sliced steak, such as sirloin or skirt. Caesar salad, Chef salad, Cobb salad, Greek salad, and Michigan salad are dinner salads.

Fruit salads[edit]
Fruit salads are made of fruit, and include the fruit cocktail that can be made fresh or from canned fruit.[7]

Although tomatoes are considered fruits, and commonly included in salads, they are not normally an ingredient in Fruit Salad.

Dessert salads[edit]

Dessert salads rarely include leafy greens and are often sweet. Common variants are made with gelatin or whipped cream; e.g. jello salad, pistachio salad, and ambrosia. Other forms of dessert salads include snickers salad, glorified rice, and cookie salad popular in parts of the Midwestern United States.[7]
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics 
Pasta Salad Recipes Salad Recipes In Urdu Indian With Chicken Easy Vegetarian For Weight Loss For Diet Photos Pics